My low cal Breakfast Parfait

1 yoplait blue thick crmy strawberry 100 cal

1/4c Bear Naked Triple Berry crunch Fit Granola 120 calories

1cup berries ( blueberry, strawberry, a few blackberries) 100 calories

----------------------------------------------------------

320 calories

Yummy!

Also I am an Aunt again.... Meet little miss Emily Rose

She is so cute

Taco salad

15 calories Spring Mix Lettuce (3oz or 3cups)

150 calories 11 doritos chips(crushed up)

45 calories 1/4 cup Fat Free Kraft cheddar Cheese

150 calories ground turkey 3oz

40 calories 4tbsp ortega taco sauce ( I add a little water to make it go further)

______________________________________________________

400 calories

ohhhhhhhhhhhhhh so yummy!

Waffles~

140 calories 2 whole grain low fat waffles
drizzle of 0 calorie Walden farms Pancake syrup
150 calories fresh fruit salad ( Guessing... Per calculation of fruit per calories & amt I made )
-------------------------------------
290 calories