1 pc bread ( nickles 35 cal)
1 c peeled/ diced apple 53 cal
1/4 tsp vanilla extract (less than 1 cal... we will count as 1)
2 tbsp light vanilla soy milk 7.5 cal
1/2 c. egg btr 60 cal
1/2 tsp cinnamon 0 cal
2 pkts sweetener 0 cal
dash salt ( optional)
3 tbsp Oats 56.25 cal
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Per book ingredients 242 calories
*********** per my ingredients 212.75
Toast bread
Mix all ingredients except bread.
Tear toast in to pieces place In blender or Food processor & add mixture. Pulse to make it mixed & chunky looking.
Cook on stove top as you would scrambled eggs\
I tried this this morning & It was delicious
Thanks Hungry Girl cook book .
Taste like french toast.
Jacob tried and ask for a bowl of his own ( suggest real sugar for children)
