Found this on Hungry girl website
Frosting
1 1/4 C cool whip Lite 150 cal
1 1/2tbsp jello sugar free Vanilla instant pudding 10 cal
Mix & refridge till cup cakes are ready
______________
160 calories for all 9 sup cakes
Half of 18.25 oz box of yellow cake mix ( moist cake mix) ( I used Dncans Hines) 1,080 calories
3/4 tsp Baking powder 2 calories
1 cup sprite Zero 0 cal
1/2 tsp Vanilla extract 6 cal
1/2 c egg btr whites 60 cal
preheat 350
Mix cake mix & baking powder till not lumpy. Add soda & vanilla Whisk till smooth.
In seperate bowl whip eggs with mixer till fluffy. gently add egg whites to batter & stir. Fill lined or spray cup cake pan. The nine will be full but do not worry. its okay!
bake 15-17 mins or till tooth pick is clear
Let cool & frost
------------
1148 cal for all 9
total 1308 calories which is 145.5 per Cup cake....
No picture Yet I have not made them But I plan to try
Frosting
1 1/4 C cool whip Lite 150 cal
1 1/2tbsp jello sugar free Vanilla instant pudding 10 cal
Mix & refridge till cup cakes are ready
______________
160 calories for all 9 sup cakes
Half of 18.25 oz box of yellow cake mix ( moist cake mix) ( I used Dncans Hines) 1,080 calories
3/4 tsp Baking powder 2 calories
1 cup sprite Zero 0 cal
1/2 tsp Vanilla extract 6 cal
1/2 c egg btr whites 60 cal
preheat 350
Mix cake mix & baking powder till not lumpy. Add soda & vanilla Whisk till smooth.
In seperate bowl whip eggs with mixer till fluffy. gently add egg whites to batter & stir. Fill lined or spray cup cake pan. The nine will be full but do not worry. its okay!
bake 15-17 mins or till tooth pick is clear
Let cool & frost
------------
1148 cal for all 9
total 1308 calories which is 145.5 per Cup cake....
No picture Yet I have not made them But I plan to try
Ok I tried them... And they are GOOD! One tip Do not use paper wraps... do in the cupcake pan with some pam & flour
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